CasualBond.com
Leave Them Shaken & Stirred

I love underdogs!  I ‘ve made a living rooting and supporting them, so its only fitting that I bid the Detroit Lions goodluck.  They go .500 this year. Draft well guys, get Matthew Stafford and end the curse of Bobby Lane for goddsakes!!

The helmet logo soo wrong…lol.

This is not a Gimmick.  This is not a cash grab.  This is not a waste of time!

What this is, is an opportunity to change YOUR life.  What you will experience is an awakening.  “The Art of Charm” will reach down into your very spiritual being and extract the perfection that lies deep within you.  Its a spiritual awakening that only a very few can do their own, and if they do accomplish it, 9 times out of 10 its as result of a near death experience.

Allow “The Art of Charm” to help forgo the trauma and help you accomplish the creation of the ‘new you!’  Instead of feeling invincible 3 or 4 times a month, imagine feeling that way every day.  At an A.O.C bootcamp you will learn:

1.  How to overcome the most difficult obstacle on your path to success….you.

2. How to effectively change and control your perspective/mind-frame. For example, diminishing the jeopardy and importance of most social interactions to the point where they often become meaningless activities.

3. How to become an “Alpha Male’ despite your physical appearance.

“Who we are never changes.  Who we think we are does.”

4. How to effectively approach new people.

5. How to engage in smooth transitions between curious stranger, friend and lover in pair-bonding frames.

6. How to emit powerful sexual energy.

“The reasonable man adapts himself to the world; the unreasonable man persists in trying to adapt the world to himself.  Therefore, all progress depends on the unreasonable man..”

7. About Woman and the K-I-S-S principle.

8. Neuro-Linguistic Programming aka The Science of Speech

9. Classic Seduction Related Theories

10. ……and much, much more! lol.

“Life Is change. Growth is optional. Choose wisely. Choose ‘The Art of Charm’”

Brothers, spots are limited so act quickly!  Check out the dates via the BANNER below….

For a Spartan-sized challenge to your daily routine, consider this your new fitness gauntlet:

a) Pullups - 25 reps

b) Deadlifts with 135lbs - 50 reps

c) Pushups - 50 reps

d) 24-inch Box jumps - 50 reps

e) Floor wipers - 50 reps

f) Single-arm Clean-and-Press with 36lbs Kettlebell - 50 reps

g) Pullups - 25 reps

All exercises are done without scheduled rest between moves. Obviously this is an advanced workout…you shouldn’t do it unless you are already in great shape.

Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each. For example, you might try this workout, great for a guy with moderate fitness:

15 bodyweight rows

25 bodyweight squats

15 pushups

50 jumping jacks

20 mountain climbers

10 close grip pushups

15 bodyweight rows

Jared Allen                                               Woody Allen

Guess which one of these guys is more likely to get the girl?  Lol. Check out the ‘300′ workout above and give it a shot.  Your not necessarily going to end up looking exactly like Jared Allen. However, you will improve your physique greatly and with that, your chances of getting positive results in the field.